Cannabis Infused Roasted Pumpkin Seeds

Pumpkin seeds are high in protein, fiber, and fatty acids, making them a low-dose snack. They are a fall classic, especially if the seeds came from your very own carved jack-o-lantern.

Prep Time: 55 mins
Servings: 2 cups


Brown Sugar Cinnamon Topping

  1. 2 tbsp brown sugar
  2. 1 tsp cinnamon


Curry and Lime Topping

  1. 1 tbsp curry powder
  2. 1 tbsp lime juice
  3. 1/4 tsp cumin


Pumpkin Pie Topping

  1. 1 1/2 tbsp maple syrup
  2. 1/2 tbsp brown sugar
  3. 1 tsp pumpkin pie spice mix


Spicy Topping

  1. 1 tsp Worcestershire sauce
  2. 1/8 tsp hot sauce
  3. 1/4 tsp pepper
  4. 1/2 tsp paprika
  5. 1/4 tsp cumin



  1. Preheat oven to 325º and spray a baking sheet with cooking spray.
  2. Melt the butter in a small saucepan.
  3. Pour the seeds into a mixing bowl and combine with the melted cannabutter or cannaoil, salt, and your favorite topping.
  4. Spread onto a baking sheet, bake stirring halfway, until golden brown, roughly 30 minutes.
  5. Cool completely and enjoy!


1.25mg THC per serving is the approximate dose using the CannaOil recipe. Dosages may vary depending on different or preferred infused cooking oils.

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